Friday 090911

Squat – 135kg x 5
Oly Squat – 95kg x 15
One Leg DL – 15kg x 10 x 2
Abs – 4 sets

The 135kg felt pretty heavy today, but the 95kg went well. I decided before starting to do 15 and probably could have gutted out 20 if I needed to. Pretty good day overall, although I would’ve liked the 135kg to feel a little better.

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